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CLASAGA Progressive Multifocus Reading Glasses for Women Men, Blue Light Blocking Ladies Computer Readers with Spring Hinge (3MIX, 2.75, x) : Amazon.ca: Health & Personal Care
Many of us struggle with visual clarity as we age, and finding stylish yet functional eyewear can be a challenge. That's why I was excited to try the CLASAGA Progressive Multifocus Reading Glasses. These glasses not only feature a blue light blocking technology to...
Are Social Events Sabotaging Your Attempts To Control Overeating And Cravings?
Overeating can often feel inevitable during social events, where the abundance of tasty treats and peer pressure to indulge can lead you down a slippery slope of cravings. I understand that the joy of gathering with friends may clash with your goals for healthy...
How Do Reward Systems Impact Your Compulsion To Overeat?
You may not realize it, but your brain's reward systems play a significant role in your relationship with food. When you eat, your brain releases feel-good chemicals that reinforce the behavior, making you more likely to overindulge, especially in high-calorie foods....
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