What is Cruise Control Fasting? Is it Right for You?
Cruise Control Fasting allows you to eat during an eight hour window and then you observe a 16 hour fasting window.
To keep the hunger at bay you can cheat the fasting period by eating healthy fats. Like Avocado oil, coconut oil butter and heavy cream during your fasting window.
You'll never be hungry as these healthy fats supress your hunger pains without stopping your weightloss on your journey.
My Weight Loss Journey
You can follow my Cruise Control Fasting Weight loss journey during 2020. I will be sharing everything during this journey.
- Food Diary
- Exercise Log
- Best Sellers in Grocery & Gourmet Food
As a result of Cruise Control Fasting, I went from a 59 to 42 inch waist. Went from 400 plus pounds to 317 pounds. I don't know exactly how much weight as my scale maxed out at 400 lbs.
The photo above shows the result of my weight loss from Cruise Control Fasting for 28 days .
Follow my journey of health in 2020 we can find out the answer. #canayearchangeyourlife #cruisecontrolfasting #betterthanketo
Follow Cruise Control Fasting
You can join me in my Cruise Control Fasting adventure in 2020. You can Buy the book “Cruise Control Diet: Automate Your Diet and Conquer Weight Loss for ever”
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